Do Hummingbirds Sleep? Where Do Hummingbirds Sleep?

do hummingbirds sleep

Hummingbirds are cute and active birds that use their wings to move at the back while flying. Every animal in this world needs to sleep to maintain its life cycle smoothly. Everybody does some work every time; for efficiency and to handle the task properly, sleep is a must. The most common thought that anyone can have is: do birds sleep? Do hummingbirds sleep? Hummingbirds use so much energy during the day that they must rest at a particular time. Hummingbirds have developed their sleep schedule to maintain all their tasks efficiently. 

The thing that matters the most is how the birds sleep. 

Hummingbirds are known to be gracious, and they flap their wings backward. However, it is unique among other breeds of birds. Everybody knows hummingbirds are very busy little birds, so they need a good, relaxed night’s sleep to recover after hard work. They use a lot of energy in the daytime to feed themselves.

Do Hummingbirds Sleep?

It is a common confusion in almost everyone who knows about hummingbirds and their lifestyle. Hummers are busy little birds and use up a lot of energy by:

  • Flapping their wings at a very high speed to make noises for the name.
  • Eating is the most common task every creature does, and hovering while eating is one of them by the hummers.

As the night gathers, hummingbirds sleep to ensure their sleep makes them refreshed by using a little energy. Sleep is an essential behavior for an active bird like a hummingbird. Hummingbirds are constantly moving when they are awake. Every creature does not have the energy to go without sleep. However, hummingbirds do not sleep like any animal on this earth. They have a particular type of sleep known as torpor or noctivation. 

Torpor is deep sleep, kind of like coma or hibernation mode. It is a deep sleep in which the bird slowly shuts down and takes the required rest. Hummingbirds can not nap like humans, and other animals do.

Their metabolism and body temperature will lower. Hummers breathing and heart rate will drop to a low level; due to this; many will think that the bird is dead. 

Where Do Hummingbirds Sleep?

Unlike many birds sleeping in their nests, hummers prefer to sleep on twigs or tree branches.

They always find and choose a safe place that secures them from any poor weather conditions. They tend to choose trees with spacious branches for more safety. The large leaves keep the bird hide. Mostly every bird chooses to stay inside or cover to protect itself from predators.

The need for a place is crucial for hummers because torpor makes them hibernate as soon as it hits them.

Hummingbirds like to sleep in open areas such as wires and twigs. Hummers do not sleep in nests. However, During the breeding season, anyone will notice the hummingbirds roaming over the nests. They do this to incubate their eggs, which helps keep nestlings warm until they do not have feathers. Male hummingbirds tend not to keep their children safe, so nobody can find them sleeping in the nest. Hummers hate to sleep in small spaces. 

It is never a good option for hummers to sleep in the birdhouse, no matter how big the hole or any opening. 

How Do Hummingbirds Sleep?

Hummingbirds love to sleep in their hibernating state, and it can be up to 8 to 16 hours of sleep. One thing everybody will love to see is how do hummingbirds sleep and the sleeping hummers look. They look funny when they sleep. If you ever encounter a hummingbird in a torpor state, do not make the mistake of considering them dead.

Torpor causes a relaxing state that they do not fall during their sleep, and they hang down and sleep just like a bat. They remain upright every time with their head bent so far back. Sometimes, it looks like their neck broke.

So, staying away from a sleepy hummingbird is advised, as it can hamper sleep. However, sometimes touching a hummingbird during a deep sleep schedule can become dangerous for the person irritating them, and Hummers can harm them if they feel any strange feelings.

How Long Do Hummingbirds Sleep?

The sleeping duration of hummers is quite long, and they sleep for approx 8-16 hours in a torpor state. Of course, this duration of sleep will depend on the seasons.

On average, hummers are inactive for at least 12 hours daily. Many people ask how long do hummingbirds sleep; this is the answer to their query. The sunlight impacts stimulating hormones (corticosterone) for coming out of a torpor state, which causes hummers to wake up from their hibernating state slowly.

It can take at least 20-60 minutes for hummingbirds to wake up from their hibernating state.

Other factors that affect the length of hibernation in hummingbirds are:

  • Species type and size
  • Defending territory 
  • Scare food supply
  • Escaping predators
  • Bad weather conditions

Hummingbirds will go into a state of hibernation once a day. They never sleep in day time but go into a torpor state every day.

It takes so long for hummingbirds to recover from all the fatigue. So, a quick nap is insufficient for hummingbirds to recover.

What is Hummingbird Torpor?

Every creature on this earth needs a good amount of sleep from recovering all the fatigue. Similarly, birds can never go a day without sleeping in a day. Hummingbirds are hardworking birds who continuously flap their wings backward to do tasks. Taking a small nap to recover is not a way of resting for hummingbirds. However, hummers go into a state of hibernation for approx 8-16 hours daily. This state is known as torpor.

Torpor is essential for hummingbirds to recover from all the fatigue in their working hours. Hummingbird torpor is a way of taking a rest in the nighttime. Hummers go into a deep sleep individuals think that the hummingbird is dead. It is not true every time with hummers. The hibernation power is so deep that they look dead, but they are not! 

Torpor is a way for hummers to survive on colder nights. Even in warm climates, the temperature can drop at night. Hummingbirds in hibernating become cold by reducing their temperature; it is a way for hummers to survive in such temperatures. When it is time to wake up, it takes up to 20 minutes for them to wake up. During this time, hummers usually sound like they are snoring, but they intake oxygen in a higher quantity. 

Hummers perform these tasks after getting out of hibernating state:

  • They start by increasing their heartbeat and oxygen intake.
  • They shiver when they intake oxygen.

It helps in warming up their body to a great extent. After warming up and waking up completely, the first thing hummers do is eat food to replenish their energy.


After going through the information, we know a lot about hummingbirds and their lifestyle. Also, we conquered the question: do hummingbirds sleep or not? Hummingbirds sleep in a torpor state which is a hibernating state. They can change their body temperature, heartbeat, and breathing. 

Hummingbirds tend to sleep from dusk to dawn. Survival is the main aim of every creature outside of predators, and it helps them recover from fatigue and makes them work the entire day. 


Do hummingbirds sleep upside down?

Yes, Hummingbirds sleep upside down. The state of torpor makes hummingbirds do so, and they sleep upside down without falling toward the ground.

Do hummingbirds sleep during the day?

No, Hummingbirds do not sleep in the daytime; they only sleep at night. During the daytime, hummers are active.

Do hummingbirds sleep in nests?

Hummingbirds do not sleep in nests; they usually sleep on a twig or tree branch.

Do hummingbirds sleep in nests?

Hummingbirds do not like to sleep in small areas such as birdhouses. Since hummingbirds do not like to sleep in small and covered places, they love to take shelter in open areas.

How often do hummingbirds sleep?

Hummingbirds sleep every night in hibernating states caused by torpor. Torpor cause hummingbirds to sleep for more than 15 hours daily, which is very good for them to recover well.

Do hummingbirds sleep together?

No, Hummingbirds love to sleep alone at night. They sleep by hanging down like a bat and bending their neck to the back, which looks like it is broken.

Where do hummingbirds sleep in the winter?

Hummingbirds often sleep on sheltered and secured twigs from winds and predators. They prefer to sleep on twigs in any season. They enter into a state of torpor which maintains their body temperature according to their surroundings.

What time do hummingbirds go to sleep?

Hummingbirds usually sleep at night time for approximately 8-16 hours daily.

Do hummingbirds take naps?

Hummers do not take naps, and Hummingbirds are active throughout the day. Taking naps can harm hummingbirds’ health, and torpor is perfect for the birds.

Do hummingbirds sleep with their eyes open?

No, while sleeping, hummers shut their eyes. Torpor causes the hummers to go completely unconscious, and they go into a complete hibernating state.

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Dedicated to the understanding and appreciation of the natural world, Andrew Daniel brings content for birds that are authentic and researched through reputable sources. Andrew Daniel combines all his experience, knowledge, and passion for updating the audience regarding the different habits of birds.